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KRIS GETHIN'S

4 WEEK PUSH PULL PROGRAM

WEEK 2

SELECT YOUR VIDEO BELOW:

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Heavy Push

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Light Push

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Light Pull

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Heavy Pull

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HIIT Cardio (Active Rest)

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HIIT Cardio (Active Rest)

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HIIT Cardio (Active Rest)

WHAT IS YOUR PERSONAL GOAL?

Has Kris inspired you to begin your own transformation?

 

Start getting fast results with one of the HEALTH KIK plans

Select your goal...

© 2022 By Kris Gethin - All Rights Reserved

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