HEALTH KIK
The Health Kik platform provides the ultimate lifestyle overhaul enabling you to shred fat, develop lean muscle mass and drastically improve your health with biohacking techniques. You should also regard Health Kik as a community of like-minded people that are ready to evolve.
WATCH EVERY KRIS GETHIN WORKOUT
Kris Gethin will exclusively upload every workout he completes on to HealthKik.com, for all members to watch. Gain full insight into what Kris does to build his physique!
WEEKLY WORKOUTS & DIET PLANS
All you have to do is turn up, follow the information provided, decide on your personal goal and we'll provide the appropriate plan so you can transform!
Every workout is defined for you with specific detail. No week is the same, so you can rest assured that your food will change and you'll be excited to get to the gym! There is also a full nutrition schedule put in place, specific to your body type, to ensure that your body can morph into a leaner, healthier, stronger and more muscular version of you.
FLEXIBLE PROGRESS
Convenience is a big part of achieving a successful transformation and then maintaining it as a lifestyle - Health Kik is about getting people to live this way forever, not just 12 weeks!
This is why we are always on hand to offer guidance to ensure no matter what your schedule looks like, there are solutions to help achieve your goal.